Nov7–10Upcoming
Bali Wellness Retreat
Ubud, Bali
A soul-nourishing retreat of yoga, mindfulness and connection.
128K followers
Sofia Valente
Wellness Creator • Yoga Teacher • Adventurer
Yoga teacher, wellness creator and adventure seeker. I share mindful movement, nourishing recipes and travel experiences that inspire a balanced, vibrant life.
YogaMindfulnessNutritionAdventureTravel
Hosting
View all (3)Nov7–10
Feb20–23Upcoming
Amalfi Coast Escape
Amalfi, Italy
Yoga, sea views and slow living on the Italian coast.
Jun2026Coming soon
Alpine Summer Reset
Dolomites, Italy
Hiking, breathwork and movement in the heart of the mountains.
Experiences I'm going to
View all (6)
Sep20–22Ibiza Yoga Festival
Ibiza, Spain
Oct11–13Sedona Reset
Arizona, USA
Nov8–10Surf & Wellness
Taghazout, Morocco
Dec27–30Tulum New Year
Tulum, Mexico
Jan9–12Swiss Winter Retreat
Zermatt, Switzerland
My recommendations
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COMO Shambhala Estate
Retreat · Bali
Wellness luxury in the heart of Ubud.
4.9
Green Dream Smoothie
Recipe
My go-to post-yoga recovery.
4.8
Augustinus Bader The Rich Cream
Skincare
Deep hydration and skin recovery.
4.9
Untamed
by Glennon Doyle · Book
A powerful reminder to live authentically.
4.8
Latest from Sofia
View all articles
StoryWhy slow mornings change everything
10 min read
GuideMy travel essentials for wellness on the go
8 min read
The edit7 healthy habits I never travel without
6 min read
InterviewFinding balance in a busy world
12 min read
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